Hey there!

I’ve taken these last weeks to listen and learn and take in all the racial injustice discussions. I am proud of our world for stepping up, taking a stance, and saying enough is enough. My eyes are open, my heart is energized, and I am ready to #sharethemicnow

I appreciate Condoleezza Rice’s words on Twitter: “The road to healing must begin with respectful but honest and deep conversations, not judgments, about who we were, who we are and who we want to become.” Read more from former U.S. Secretary of State Condoleezza Rice here on her Washington Post article.






I am so excited to share my mic with my dear friend Rhema Flowers THIS WEDNESDAY! Rhema is a yoga instructor and wellness advocate from Arcadia, California. We met through Heartcore Business when I staffed with Rhema their Leadership Program. She is a voice I have loved learning from this year as a buddy and I am eager to introduce you all to her. (Check out Rhema on Instagram and Facebook group!)

Join us this Wednesday, June 17th at 11:00 AM CST for an inspiring, powerful conversation with Rhema!

This is a movement. This is a marathon. Racial injustice will not be fixed overnight. I say it all the time but I truly believe, we are better TOGETHER. Now is the time to fight for equality and link arms together with our black community.

You in? What steps are you actively taking to learn and grow? I’d love to hear. Send me your podcast recommendations and friends to follow. See you on Wednesday at Best Life Tribe at 11 AM, CST with Rhema!

Let us talk with, not at, each other.




P.S. You guys. I can’t contain myself. I’m ready to put some 6-people retreats together starting in August, September, and October. Email me at beth@bethmontpas.com with “I’m interested in a retreat” for some GIRLFRIEND FUN to Ignite Your Life later this year…and I’ll make sure that you have all the deets. There’s some DAYTIME ONLY retreats and some I-can’t-wait-for-a-night-away retreats. I’m here for you, friend.  Click here for more details.