Taking time out from your busy life to intentionally seek peace of mind is nourishing for the soul. My retreats will fill your heart with connection and conversation, nurturing activities to help you find your center, peaceful time for self-reflection and refreshing, cup-filling experiences. We’ll gather in a healing circle throughout the retreat because we are truly better together and can support each other. Pour into your own life and you will be better able to serve those around you.
Arrive Thursday after work to get settled in, meet new friends, and enjoy time to center yourself. We will end our day with evening meditation as our quiet finish to the day. We’ll begin Friday morning with a light breakfast followed by a gentle yoga practice. Then transition into mind, body, soul exercises designed by Beth to use silence and nature to look inward and give our inner self a voice that can be heard above the busy-ness of life. In this nurturing space, you will join others to share insights over a healthy lunch. The beauty and peacefulness of the lake bring a sense of escape from our hectic pace and provide time to restore.
*Dietary needs respected
- August 1st-2nd
- September 19th-20th
- October 17th-18th
- November 14th-15th
**Cancellation Policy: My job as a coach is to hold you to your vision, to not allow life’s inevitable interruptions to hold you back. For this reason, I have no cancellation policy. If in the event you do experience a true emergency, I will apply this investment in yourself towards a later workshop.