The favorite part of this retreat was the circle process. I think it is important to voice things that I push aside or ignore. I reflected on things I thought I had processed, but maybe not!

The most helpful or surprising part of today’s retreat was the yoga! And the non-judgmental conversation. The entire day was my favorite because it was something very different for me!

I had clarity in my thinking! Today’s retreat was the true unplugged feeling. I like connecting with like-minded women and the time to journal. All was good!

BE Still Retreat

Taking time out from your busy life to intentionally seek peace of mind is nourishing for the soul. My retreats will fill your heart with connection and conversation, nurturing activities to help you find your center, peaceful time for self-reflection and refreshing, cup-filling experiences. We’ll gather in a healing circle throughout the retreat because we are truly better together and can support each other. Pour into your own life and you will be better able to serve those around you.

Arrive Thursday after work to get settled in, meet new friends, and enjoy time to center yourself. We will end our day with evening meditation as our quiet finish to the day. We’ll begin Friday morning with a light breakfast followed by a gentle yoga practice. Then transition into mind, body, soul exercises designed by Beth to use silence and nature to look inward and give our inner self a voice that can be heard above the busy-ness of life. In this nurturing space, you will join others to share insights over a healthy lunch (*Dietary needs respected). The beauty and peacefulness of the lake bring a sense of escape from our hectic pace and provide time to restore.

Upcoming Retreat Dates for 2019:

Dates: Start at 5 PM on Thursday and end at 3 PM on Friday.

  • October 17th-18th
  • November 14th-15th

Cancellation Policy: My job as a coach is to hold you to your vision, to not allow life’s inevitable interruptions to hold you back.  For this reason, I have no cancellation policy. In the event you do experience a true emergency, I will apply this investment in yourself towards a later workshop.